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Quinn Brett: Rockstar Climber and Mountain Maven

climbing, Greenland, Inner Visions, Inspiration, lizzy Scully, Outer Triumphs, Quinn Brett, Self-Esteem -

We could write about hard-core rock climber Quinn Brett, but written words probably wouldn’t do her justice. So we’re letting our latest Inner Visions, Outer Triumphs video do the talking. Quinn is a mountain maven, fierce athlete, and wilderness protector. And, perhaps because of Quinn’s childhood growing up with a band of boys, she’s proven that […]

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Happy Valentine’s Day!

Holiday, News, Stonewear Designs, Valentine's Day -

Happy Valentine’s Day from the Stonewear Designs team. We love you! Video: Craig Muderlak and MergeThis Media Share this Valentine’s Day greeting and check out other inspiring videos on our YouTube page.

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10 Must-Try Healthy Valentine’s Day Treats

Dessert Recipes, Health, Holiday, Nutrition, Recipes, Valentine's Day -

Valentine’s Day is a great excuse to give in to your sweet tooth. But why spend all that money on highly processed, not-so-nutritious treats when you can make your own healthy but still scrumptious recipes? Whether you’re cooking for your sweetie or yourself, these recipes should do the trick! Let us know which one(s) you make […]

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10 Romantic Valentine’s Day Adventure Dates

Adventure, Ambassadors, Grassroots Team Members, Holiday, Tips, Valentine's Day -

It’s almost Valentine’s Day. Forget to plan ahead this year? Never fear, our ambassadors are here…with great adventure date ideas! Whether you’ve got plans with your long-term sweetie or it’s your first date night, you can save money and avoid crowds by planning one of these exciting, down-to-earth dates. Spread the topo maps out on […]

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Fitness Tips: Say Goodbye to Gym Boredom

Exercise, Fitness, running, Workouts -

By Eve Hersh I look forward to my workouts. But that wasn’t always the case. I always equated that so-called “runner’s high” to a unicorn: pure myth. Try as I might to chase after it, I could never find it. But I eventually discovered that my attitude towards exercise was partly to blame. I viewed […]

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Olympia: Fit for All

Cassie Strid, Fitness, Olympia Tank Top, Review, Stonewear Designs -

I absolutely cherish my Olympia top because it’s the most flattering tank top I’ve ever owned! It’s the perfect shape. The detailing on the top adds extra flair and style, but what I admire most about it is the unique and darling slit in the back which also adds an extra touch of style. The […]

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My First Time

Adventure, climbing, lizzy Scully -

By Lizzy Scully, Photos by Will Mebane (except for the first one) Still 40 feet from the belay, I felt warm drops of urine trickle down my leg, over painfully swollen yellow jacket stings. After four hours, I couldn’t hold it in any longer. “I’ve gotta go!” I screamed at the top of my lungs […]

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10 Self-Care Tips

Health Tips, Lifestyle, Live the life you imagined, LiveStonewear!, Stonewear, Stonewear Designs -

                          Make 2013 your healthiest year yet! Commit to one (or more!) of these 10 steps, and transform your life. It really is that simple. 1. Take time to stretch & breathe.  Just a few reaches or a fabulous yoga session will leave you feeling […]

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5 Easy Ways to Stay Healthy in 2013!

Ambassadors, Fitness, Health, Lifestyle -

                      Make 2013 your healthiest year yet! Our ambassador team–some of the best climbers, adventure moms, personal trainers, and all around athletes we know–have some great (and easy!) tips for you to incorporate into your daily life. Have a question for one of our ambassadors? […]

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The Perfect Cover-Up

Athletic Apparel, Cassie Strid, Gila Top, Our Clothes, Stonewear Designs, Women's Activewear -

  Every girl needs a flattering cover-up for her favorite activities, and the Gila top certainly does the trick. I always prefer to have a lightweight long-sleeved top to cover up before and after yoga, and I like having something extra for my post-workout cool downs. And because the Gila is made with moisture managing […]

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No Running Like Snow Running

Brandi Bolli Humphrey, Fitness, Grassroots Team, Races, running -

Stonewear Designs Grassroots Team Member Brandi Bolli Humphrey is a runner extraordinaire. Most recently, she blazed through an icy 50K trail in Idaho in wayyy below freezing weather. And because  that sounds like a little too much cold for some of us, we can live vicariously through her by reading about it. Check out her […]

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10 Yoga Poses for Beginners

Fitness, Modified Yoga Poses, Mountain Pose, Stonewear Designs, Warrior Pose, Yoga -

This week’s Tidbits come from yoga instructor Rebecca Louzan Monroe. Rebecca shows us some easy steps to achieve your yoga goals–no matter your age, body type, or fitness level. Try these poses to relax, tone, and introduce yourself to the practice. Yoga translates to “yoke” or to “unite.” The very name “Yoga” refers to the unity […]

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Yoga Teacher Gets Double Mastectomy to Avoid Breast Cancer | Inner Visions, Outer Triumphs

Lifestyle -

Yoga teacher, mother, wife, former corporate employee, Emily Goble tested positive for both breast cancer and ovarian cancer genetics. Because her mother has struggled with eight different types of cancer over 25 years and Goble was 87% likely to get breast cancer and 90% for ovarian, she voluntarily opted for a double mastectomy and will soon […]

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Winter Fitness Tips: Get Outside and Play!

Amelia Mayer, Fitness, Ski, Sled, Snowshoe, Stonewear Designs, Tales of a Mountain Mama, winter fitness -

Winter is my favorite season.  I love the smell of snow, how it feels to sweat through the cold temperatures, and that sound of strapping skis (and snowshoes and running shoes) on my feet. While I always encourage people not to limit themselves to just one activity, the biggest tip I can give is to […]

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Jeline Guiles’ Resolution: Get Back into Pre-Pregnancy Bouldering Shape

Fitness, Self-Esteem -

December is quickly coming to a close, so as we say goodbye to 2012 , we here at Stonewear are thinking about how to make 2013 an even better year. We consulted our Ambassadors and Grassroots Team Members to get their opinions on New Year’s resolutions and to ask them what kinds of goals or projects they […]

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Beth Nobles’ Resolution: Make Time to Be a Kid Again

Beth Nobles, bike, Lifestyle, New Year's Resolutions, Resolutions, Stonewear Designs, Women's Activewear -

December is quickly coming to a close, so as we say goodbye to 2012 , we here at Stonewear are thinking about how to make 2013 an even better year. We consulted our Ambassadors and Grassroots Team Members to get their opinions on New Year’s resolutions and to ask them what kinds of goals or […]

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Cassie Strid’s Resolution: Climb to the Top

14er, Adventure, Cassie Strid, Climb, Exercise, Mountains, New Year's Resolutions, Run, Stonewear Designs -

December is quickly coming to a close, so as we say goodbye to 2012 , we here at Stonewear are thinking about how to make 2013 an even better year. We consulted our team to get their opinions on New Year’s resolutions and to ask themwhat kinds of goals or projects they have planned for the new […]

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Tami Mittan’s Resolution: Plan Healthy Weekly Menus

Colorado Mountain Mom, Health, Lifestyle, New Year's Resolutions, Nutrition, Stonewear Designs, Tami Mittan, Weekly Menu Planning -

December is quickly coming to a close, so as we say goodbye to 2012 , we here at Stonewear are thinking about how to make 2013 an even better year. We consulted our Ambassadors and Grassroots Team Members to get their opinions on New Year’s resolutions and to ask them what kinds of goals or projects they […]

The post Tami Mittan’s Resolution: Plan Healthy Weekly Menus appeared first on Live Stonewear.

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