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Getting Out of a Fitness Rut – A Gym Rat Tries Athletic Intervals

Dana Waggener, Exercise, Fitness, gym, intervals, Workout -

Getting out of a Fitness Rut – A Gym Rat Tries Athletic Intervals by Dana Waggener Recently, I read an article online about the biggest mistakes we make in our fitness routines. According to the health editors at MORE Magazine, one of the classic mistakes that smart women make in their fitness routines is doing the […]

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Tuesday’s Ten Tidbits: Staying Motivated in the Winter (Indoor Workouts)

Fitness, gym, indoor gym fitness, staying motivated in the winter, Tuesdays Ten Tidbits, winter fitness, workout videos, Yoga -

This week’s tidbits come from all of our Ambassadors, Grassroots Team Members, and other friends of Stonewear. As raging winds, flying snow, and short days approach, we need to find other things to do besides rock climb, kayak, and spend all of our leisure time in the great outdoors. So, we get more creative when […]

The post Tuesday’s Ten Tidbits: Staying Motivated in the Winter (Indoor Workouts) appeared first on Live Stonewear.

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