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Nutrition Month – 10 Heart Happy Meal Ideas from ambassadors

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March is National Nutrition Month, so we asked our team to share their favorite heart (and tastebud!) happy meals. Tell us below, what’s on your list? Oats seem to be the trendiest item on ours! 10 Heart Happy Meal Ideas: 1. One of my favorite easy lunches is to toss together a rinsed can of […]

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20 Healthy Thanksgiving Recipes for a Healthy Holiday

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20 Healthy Thanksgiving Recipes for a Healthy Holiday I say this every holiday: but I really really love Thanksgiving. While the Fourth of July is still Numero Uno in my heart, Thanksgiving follows closely behind (and this year, I get Chanukah too…and I mean, have you ever tried a latke? If not, add this dish to […]

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10 Must-Try Healthy Valentine’s Day Treats

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Valentine’s Day is a great excuse to give in to your sweet tooth. But why spend all that money on highly processed, not-so-nutritious treats when you can make your own healthy but still scrumptious recipes? Whether you’re cooking for your sweetie or yourself, these recipes should do the trick! Let us know which one(s) you make […]

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