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The Women’s Wilderness Institute: Empowerment in the Outdoors

Adventure, Ambassadors, Boulder, climbing, Empowerment, Self-Esteem, Tali Koziol, The Women's Wilderness Institute -

The Women’s Wilderness Institute: Empowerment in the Outdoors by Tali Koziol The first time I went climbing was with a boyfriend. It sucked. He said he would teach me, and he did. He taught me how to belay. Really well. Turns out my fella only wanted a Belay Bunny. When he let me try a […]

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Half-Marathon Training: Should I Stay or Should I Run?

Boulder, Cassie Strid, Fall 2013, Fitness, Half Marathon, running -

By Cassie Strid As each January 1 rolls around, so do my hopes that this will be my golden year. It’s the year I’ll get fit. I’ll accomplish my goals. I’ll be more active. And as every January 1 rolls away, so do some of my resolutions. This new year was no different in terms […]

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